I help people who feel awkward on camera show up confidently in dating photos — without forced poses or pretending to be someone they’re not. Dating insights featured on CBS News (WCCO). About Me →
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I help people who feel awkward on camera show up confidently in dating photos — without forced poses or pretending to be someone they’re not. Dating insights featured on CBS News (WCCO)
Have you ever looked into your own eyes through a lens and discovered someone you’d forgotten—or never met?
Self-portraiture is more than just taking a photo—it’s a deeply personal journey of self-discovery. Through this expressive art form, you peel back the layers, embrace vulnerability, and reconnect with your true creative self. Each self-portrait becomes a mirror, revealing parts of you that are often hidden, unlocking not just artistic expression but profound personal growth.
And here’s the best part: you don’t need fancy gear or years of experience. All you need is curiosity—and a few gentle tools to guide you.
In this blog, I’ll share how self-portraiture transformed my own creativity and sense of self—and how it can do the same for you. Along the way, I’ll introduce three helpful tools that will empower your self-portraiture journey. Plus, there’s a FREEBIE waiting for you at the end!
🌟 You deserve to exist in the most beautiful portraits of your life’s unfolding story.

You deserve to exist in the most beautiful portraits of your life’s journey
Self-portraiture isn’t about vanity or perfection. It’s about truth. It invites you to engage with your identity, emotions, and imagination in ways you may never have before.
✨ Tip: Before even picking up your camera, ground yourself. That’s exactly what my Camera Confidence toolkit is designed to help you do—feel present, poised, and powerful before every photo session.

Each time you step in front of the camera, you’re revealing a new part of your identity. Self-portraiture is like peeling back emotional layers—each photo becomes a breadcrumb guiding you toward your inner truth.
This process isn’t always easy. Sometimes, it’s uncomfortable. But on the other side of discomfort is growth. I’ve discovered new strengths in myself through self-portraiture —patience, boldness, and emotional expression I didn’t know I had.
That’s the magic: you begin with a camera, and end up with self-awareness.
Let go of the pressure to “look perfect.” In self-portraiture, authenticity trumps aesthetics. What matters most is the feeling captured.
That raw, unfiltered moment where you laugh, cry, or simply breathe in front of the lens—that’s where the real story is.
To help you ease into those honest moments, I created the Self-Portrait Posing Guide. It’s full of ideas to keep your self-portraiture fresh, inspired, and true to who you are.
When was the last time you created just for you? Feeling blocked creatively? Self-portraiture breaks open those stuck places. It gives you freedom to explore your inner artist without judgment.
I’ve found that even a 10-minute session can reset my mindset and awaken my imagination. Whether you’re experimenting with color, light, or mood—self-portraiture invites playful discovery.
And guess what? That creative flow spills into other areas of life too.
You don’t need to be a professional photographer or own fancy gear to start. Self-portraiture is accessible to everyone.
Here’s how to begin your journey:
Want to take your growth further? Join my 30‑Day Self‑Portrait Challenge. You’ll get a fresh, encouraging prompt each day to help you build momentum and deepen your practice.

In a world full of comparison and noise, self-portraiture gives you back to yourself.
This practice helped me release perfectionism. It taught me to honor the full range of my emotions—grief, joy, pride, and even doubt.
Each photo became a breadcrumb, leading me back to my truth. There’s nothing like seeing your face and thinking, “I am enough.”
📸 Every image is a self-love letter in disguise. That’s the gift of self-portraiture.
You’ve probably noticed that self-portraiture doesn’t stop at the camera—it opens doors to inner growth. That’s why I created my Self-Help Book Newsletter.
💌 When you sign up, you’ll receive:
✨ Ready to reflect, grow, and create with purpose? Sign up here and let’s journey together.
Here’s a recap of the three tools I designed to support your self-portrait journey:
| Tool | Purpose | Where to Start |
|---|---|---|
| Camera Confidence Toolkit | Feel grounded and present before every shoot | Start here |
| 30-Day Self-Portrait Challenge | Daily prompts to inspire consistency and joy | Great for beginners |
| Self-Portrait Posing Guide | Practical poses, ideas, and prompts | Perfect anytime you feel stuck |
Ready to go deeper?
I’ve created a free resource just for you:
Inside, you’ll find:
Download your FREE guide here and begin your journey from doubt to self-assured creator.















Self-portraiture is more than art. It’s a return to yourself.
Whether you’re posing for the first time or the hundredth, know this: your story is worthy. Your image belongs on walls, in journals, and in your heart.
💛 P.S. Want support on your creative journey? Join my Self-Help Book Newsletter for biweekly inspiration, photography tips, and personal growth tools that keep you thriving.
Do I need a fancy camera to start self-portraiture?
Not at all. A phone with a timer and good natural light is more than enough to begin.
How often should I take self-portraits?
As often as you feel called to! Many creatives enjoy weekly or daily rituals.
What if I feel awkward in front of the camera?
You’re not alone. The Camera Confidence Toolkit can help you feel grounded and confident before shooting.
Can self-portraiture help with self-esteem?
Yes! Seeing yourself through a compassionate lens is incredibly healing.
What should I do when I feel creatively stuck?
Try the 30-Day Self-Portrait Challenge or revisit your “why.” The Posing Guide also offers fresh visual inspiration.
Is this practice for artists only?
Not at all! Self-portraiture is for everyone—you don’t need to be a professional to create meaningful images.

Hi — I’m Shannon O’Malley.
I’m a Minneapolis-based (soon-to-be Dallas, TX) photographer specializing in online dating profile photography, personal branding portraits, business headshots, and senior sessions. I work with people who want photos that feel natural, confident, and genuinely reflective of who they are — not stiff, overproduced, or performative.
My approach is rooted in natural light, ease, and emotional intelligence. I believe the best photos happen when people feel comfortable enough to be themselves — and seen enough to trust the process. Whether someone is stepping back into dating, refining their professional presence, or marking a meaningful season of life, my goal is always the same: to create images that feel honest and quietly powerful.
With over 15 years of experience behind the camera — and a journey that includes single motherhood, entrepreneurship, and a national CBS feature — I’ve seen firsthand how much impact the right photos can have. A strong image isn’t about vanity. It’s about clarity. It’s often the first impression that shapes how others perceive you — before you ever get the chance to explain yourself.
This blog is where I share insights on photography, visibility, confidence, and showing up with intention — both on and off camera.
When I’m not photographing clients, you’ll usually find me with my husband, my son, and our beautifully blended family — soaking up everyday life here in the Twin Cities (for now). We’ll be relocating to Dallas, Texas in 2026, where I’ll continue offering my signature photography experience for daters, creatives, and business owners throughout the DFW area.
If you’re here because you want photos that actually feel like you, you’re in the right place. I’m glad you found your way here.
Creative Portraiture, Photography Tips and Tutorials, Self Portrait Education, Self Portraits, Self-Worth
February 14, 2024

Twin Cities Online Dating & Branding Photographer
Helping singles feel confident, seen, and chosen.
Serving Minneapolis–St. Paul through Spring 2026
Travel sessions available nationwide • Dallas launching Summer 2026
Minneapolis–St. Paul, MN
Edina • Eagan • Maple Grove
Woodbury • White Bear Lake & beyond
Dallas–Fort Worth (Launching Summer 2026)
Trusted by Twin Cities singles using Bumble, Hinge & OurTime
hello@shannonkathleenphotography.com
Twin Cities online dating photographer helping Minneapolis–St. Paul singles create dating photos that work.
As seen on CBS News / WCCO, Bella Grace & Newsbreak
Minneapolis–St. Paul • Travel Available Nationwide • Dallas Coming Soon | Created with Showit
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